8 miles - pm I felt like I was running pretty smooth from the get go, so I decided to try a tempo. My Garmin was giving me a message after every mile to delete laps because it was almost full. I stopped for about 90 seconds after the 6th mile to delete old history. 7:22, 7:05, 7:03, 7:00, 6:59, 6:52, (stopped here to delete) 7:18, 7:02 Weather 77° Feels like 77° 9 mph S wind Humidity 74% Source: KOWD |