Location:
Acton,MA,USA
Member Since:
May 12, 2010
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K (PR) - 18:02
10 mile - 1:06:01
Half-Marathon (PR) - 1:30:36
2016 Gate City Marathon (PR) - 3:09:44
Short-Term Running Goals:
BQ! - Got that monkey off my back.
Join a competitive running club
Long-Term Running Goals:
SUB 3 Marathon
Keep setting PR's as a middle of the pack Master.
Personal:
I am married with 2 daughters 12 & 14.
Favorite Blogs:
10.1 miles
Started this run later in the morning. Pretty darn hot. I tried to take it easy while keeping the pace around eight minutes. I felt decent for the first 3/4 of the run, but then the heat and my lack of fitness caught up to me. 7:53 avg.
6.64 miles - 5:30 am
Super humidity this morning. 7:42 avg.
6.35 miles - 5:40am
Wicked humidity. 7:35 avg.
6.52 miles - 5:40am
Six miles is the new eight! Actually, I just need to drag my arse out of bed earlier if I want more miles. 7:26 avg.
7.62 miles - 5:30am
Nice & cool this morning. 7:34 avg.
8.19 miles @ lunch
7:55 avg. Ran with my co - worker Jim.... good conversation.
Maggie, Paige & I left the neighborhood for a short jaunt. Maybe a little too soon after lunch.... the girls were getting side stitches. 10:00 avg.
Later in the day. Solo effort. 7:28 avg.