Run Run Run

Week starting May 05, 2013

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

~~BQ!~~ - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Inov-8 Roclite 295 Lifetime Miles:						121.92
Saucony Grid Type A2 Lifetime Miles:						156.64
Barefootski Lifetime Miles:						3.00
Mizuno Wave Rider (2) Lifetime Miles:						173.01
Saucony Mirage 2 Lifetime Miles:						978.82
Saucony Mirage 2 (gray) Lifetime Miles:						622.75
Saucony Kinvara 3 (blue) Lifetime Miles:						706.04
Saucony Kinvara 4 (red) Lifetime Miles:						631.89
Sketchers Go Run 2 Lifetime Miles:						236.30
Saucony Kinvara 4 (oj) Lifetime Miles:						680.17
Saucony Kinvara 5 (blue) Lifetime Miles:						683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles:						479.05
Saucony Fastwitch 6 - Red Lifetime Miles:						124.17
Saucony Kinvara 5 (green) Lifetime Miles:						414.96
Saucony Ride 7 - (blue) Lifetime Miles:						205.07
NB Boracay Lifetime Miles:						622.40

Totals

Slow miles	Fast miles	Total Distance
11.86	0.00	11.86

Saucony Mirage 2 (gray) Miles: 11.86

Night Sleep Time: 28.00	Nap Time: 0.00	Total Sleep Time: 28.00	Weight: 170.00	Calories: 0.00

Sun, May 05, 2013

Slow miles	Fast miles	Total Distance
3.24	0.00	3.24

3.24 miles - Track

I ran on the track with my wife. We averaged a 10:30 pace for the run. I'm impressed with her running lately.

Saucony Mirage 2 (gray) Miles: 3.24

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

Comments(2)

Tue, May 07, 2013

Slow miles	Fast miles	Total Distance
3.10	0.00	3.10

3.1 miles

Around Fort Devens @ lunch.

Dzhokhar Tsarnaev..... suspect # 2 is being held in the military hospital on the base. It's about a 1.5 mile jog to the hospital. CNN is permanently parked outside the entrance..... it's a weird feeling working so close to such a scumbag. I'll never understand what would make someone do the awful things those brothers did.

Saucony Mirage 2 (gray) Miles: 3.10

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

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Wed, May 08, 2013

Slow miles	Fast miles	Total Distance
2.42	0.00	2.42

2.42 miles @ lunch

I saw a break in the rain and I went for it. 2 miles later it was a downpour..... I cut it short, but I don't feel bad considering it's a taper week & I'm running a marathon on Sunday :)

I wanted to do some miles at MP (7:15) but went out too fast. Then the rain came and I was trying to get back to work fast.

6:48, 7:02, (last .42) 5:58

Saucony Mirage 2 (gray) Miles: 2.42

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

Comments(3)

Fri, May 10, 2013

Slow miles	Fast miles	Total Distance
3.10	0.00	3.10

3.1 miles

One of my last runs before Providence RI Marathon on Sunday. I picked up my bib tonight #968!

Saucony Mirage 2 (gray) Miles: 3.10

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 170.00	Calories: 0.00

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
11.86	0.00	11.86

Saucony Mirage 2 (gray) Miles: 11.86

Night Sleep Time: 28.00	Nap Time: 0.00	Total Sleep Time: 28.00	Weight: 170.00	Calories: 0.00

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