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Slow miles | Fast miles | Total Distance | 33.09 | 0.00 | 33.09 |
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Saucony Mirage 2 Miles: 33.09 |
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Night Sleep Time: 28.00 | Nap Time: 0.00 | Total Sleep Time: 28.00 | Weight: 173.00 | Calories: 0.00 | |
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Slow miles | Fast miles | Total Distance | 14.50 | 0.00 | 14.50 |
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14.5 miles
Good run.
1 |
7:45.1 |
1.00 |
7:45 |
2 |
7:39.7 |
1.00 |
7:40 |
3 |
7:37.3 |
1.00 |
7:37 |
4 |
7:27.0 |
1.00 |
7:27 |
5 |
7:23.7 |
1.00 |
7:24 |
6 |
7:22.6 |
1.00 |
7:23 |
7 |
7:21.3 |
1.00 |
7:21 |
8 |
7:14.2 |
1.00 |
7:14 |
9 |
7:18.6 |
1.00 |
7:19 |
10 |
7:09.0 |
1.00 |
7:09 |
11 |
7:10.2 |
1.00 |
7:10 |
12 |
7:05.7 |
1.00 |
7:06 |
13 |
7:19.4 |
1.00 |
7:19 |
14 |
7:00.9 |
1.00 |
7:01 |
15 |
3:14.0 |
0.50 |
6:27 |
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Saucony Mirage 2 Miles: 14.50 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 173.00 | Calories: 0.00 |
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Comments(4) |
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Slow miles | Fast miles | Total Distance | 5.50 | 0.00 | 5.50 |
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5.5 - gym treadmill
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Saucony Mirage 2 Miles: 5.50 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 173.00 | Calories: 0.00 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 8.74 | 0.00 | 8.74 |
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8.74 miles - outside
7:39 avg. |
Saucony Mirage 2 Miles: 8.74 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 173.00 | Calories: 0.00 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 4.35 | 0.00 | 4.35 |
|
4.35 miles
My computer is having issues..... no time to type. |
Saucony Mirage 2 Miles: 4.35 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 173.00 | Calories: 0.00 |
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Add Comment |
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Slow miles | Fast miles | Total Distance | 33.09 | 0.00 | 33.09 |
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Saucony Mirage 2 Miles: 33.09 |
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Night Sleep Time: 28.00 | Nap Time: 0.00 | Total Sleep Time: 28.00 | Weight: 173.00 | Calories: 0.00 | |