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Slow miles | Fast miles | Total Distance | 8.61 | 0.00 | 8.61 |
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8.61 miles - pm Tornado warnings today! I went running in some serious downpours. 1 | 7:41.3 | 1.00 | 7:41 | 2 | 7:32.6 | 1.00 | 7:33 | 3 | 7:37.0 | 1.00 | 7:37 | 4 | 7:23.0 | 1.00 | 7:23 | 5 | 7:20.9 | 1.00 | 7:21 | 6 | 7:12.9 | 1.00 | 7:13 | 7 | 7:00.9 | 1.00 | 7:01 | 8 | 6:44.2 | 1.00 | 6:44 | 9 | 3:45.1 | 0.61 | 6:07 |
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Saucony Mirage 2 Miles: 8.61 |
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Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 169.00 | Calories: 0.00 |
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