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October 31, 2024

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Slow milesFast milesTotal Distance
8.210.008.21

3 miles

Paige rode her bike while my wife, Maggie & I ran. Family fitness y'all.

5.21 miles

All by myself. Looking for some small hills to run up and down.

Saucony Mirage 2 (gray) Miles: 8.21
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 165.00Calories: 0.00
Comments
From Tom K on Sun, Aug 23, 2015 at 12:21:55 from 174.58.54.215

Sweet. Family fitness.

From SlowJoe on Sun, Aug 23, 2015 at 18:26:56 from 45.18.50.53

All byyyy myyyyyselllllf. Celene Dion (and whoever she stole that song from) would be proud of you right now.

From Derunzo on Sun, Aug 23, 2015 at 19:00:10 from 73.218.33.75

It takes a nut job to know a nut job Joe :) I was singing that song in my head as I wrote that.

From Yasir on Mon, Aug 24, 2015 at 09:23:07 from 99.20.240.157

y'all ! did you move to the south :) great family workout I love those.

From I Just Run on Fri, Aug 28, 2015 at 08:53:39 from 108.178.73.170

Nice family fun!

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