6 miles - treadmill
It's raining like a bugger today in Massachusetts.... relegated to the treadmill.
Highlight of the run was when it was getting hot in the basement and I decided to take my shirt off mid stride. I ended up losing my balance and stepping off the edge of the mill.... being the smart guy that I am tried to regain composure and step back on. I almost got spit off the back of the angry beast, but pulled off some acrobatics and avoided a total yardsale! |