Run Run Run

Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

~~BQ!~~ - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Inov-8 Roclite 295 Lifetime Miles:						121.92
Saucony Grid Type A2 Lifetime Miles:						156.64
Barefootski Lifetime Miles:						3.00
Mizuno Wave Rider (2) Lifetime Miles:						173.01
Saucony Mirage 2 Lifetime Miles:						978.82
Saucony Mirage 2 (gray) Lifetime Miles:						622.75
Saucony Kinvara 3 (blue) Lifetime Miles:						706.04
Saucony Kinvara 4 (red) Lifetime Miles:						631.89
Sketchers Go Run 2 Lifetime Miles:						236.30
Saucony Kinvara 4 (oj) Lifetime Miles:						680.17
Saucony Kinvara 5 (blue) Lifetime Miles:						683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles:						479.05
Saucony Fastwitch 6 - Red Lifetime Miles:						124.17
Saucony Kinvara 5 (green) Lifetime Miles:						414.96
Saucony Ride 7 - (blue) Lifetime Miles:						205.07
NB Boracay Lifetime Miles:						622.40

Mon, May 11, 2015

Slow miles	Fast miles	Total Distance
8.00	0.00	8.00

8 miles

Ups & downs, trails & roads..... Oh my!

Split	Time	Distance	Avg Pace
Summary	58:49.5	8.00	7:21
1	7:58.5	1.00	7:58
2	7:47.7	1.00	7:48
3	7:35.4	1.00	7:35
4	7:33.8	1.00	7:34
5	7:37.0	1.00	7:37
6	7:04.3	1.00	7:04
7	6:53.8	1.00	6:54
8	6:18.3	1.00	6:18

Saucony Kinvara 5 (green) Miles: 8.00

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Comments

From Matt Schreiber on Mon, May 11, 2015 at 21:22:48 from 66.17.112.31

Nice progression. Killer last mile, too.

From I Just Run on Wed, May 13, 2015 at 07:45:50 from 108.178.73.170

Matt, This guy is FAST!

From Rhett on Wed, May 13, 2015 at 10:59:52 from 24.121.0.8

I agree IJR, DRun is speedy. He was moving those last few miles.

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