I ate so much garbage at work today that this run was a struggle..... the stomach was all over the place making tons of squish squashing. I enjoyed running around all the fields on the grass though :)
Mizuno Wave Rider Miles: 4.00
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 162.00
Calories: 0.00
Comments
From rAtTLeTrAp on Fri, May 11, 2012 at 19:27:40 from 174.253.194.192
Running with garbage gut is no fun. I ate a 5 guys burger and fries right before my run last night. Ugh!
From Derunzo on Fri, May 11, 2012 at 19:31:44 from 24.218.176.97
Ooooh that's a tough one! I ate Burger King with my wife @ lunch, and then when I got back to work there was free sheet pizza for all. I ate 6 mid size slices.... trouble!
From rAtTLeTrAp on Fri, May 11, 2012 at 19:35:46 from 174.253.194.192
Dean Karnazes says he orders an unsliced pizza on some of his ultra runs and has them deliver it on the road, then he just rolls it up like a burrito and eats it on the go.
From Derunzo on Fri, May 11, 2012 at 19:53:38 from 24.218.176.97
Dean Karnazes.... now that guy burns some calories!
From rAtTLeTrAp on Fri, May 11, 2012 at 19:56:35 from 174.253.194.192
He's a pretty cool guy too. He spoke at the Big Sur expo and also hosted a special get together for the B2B runners.
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