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Slow miles | Fast miles | Total Distance | 10.17 | 0.00 | 10.17 |
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6.13 miles @ lunch
Treadmill - 7:19 avg.
4.04 miles - after work
Treadmill - 6:53 avg.
I run when I can......
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Saucony Kinvara 4 (red) Miles: 10.17 |
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Night Sleep Time: 6.00 | Nap Time: 0.00 | Total Sleep Time: 6.00 | Weight: 165.00 | Calories: 0.00 |
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