|
Slow miles | Fast miles | Total Distance | 7.10 | 0.00 | 7.10 |
|
3.1 miles 1 | 7:07.7 | 1.00 | 7:08 | 2 | 7:00.4 | 1.00 | 7:00 | 3 | 7:08.0 | 1.00 | 7:08 | 4 | :34.6 | 0.10 | 5:49 |
4 miles - trail 1 | 9:01.9 | 1.00 | 9:02 | 2 | 8:59.2 | 1.00 | 8:59 | 3 | 8:31.5 | 1.00 | 8:32 | 4 | 7:58.7 | 1.00 | 7:59 |
|
Saucony Mirage 2 Miles: 7.10 |
|
Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 170.00 | Calories: 0.00 |
|
|
|