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January 01, 2026

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Sat, Mar 02, 2013
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles - 7:19 avg.

40 degrees & overcast..... perfect.  50 miles on the week!

Split
Time
Distance
Avg Pace
Summary 1:13:08.8 10.00 7:19
1 7:55.0 1.00 7:55
2 7:39.5 1.00 7:39
3 7:36.9 1.00 7:37
4 7:33.7 1.00 7:34
5 7:28.6 1.00 7:29
6 7:12.4 1.00 7:12
7 7:04.0 1.00 7:04
8 7:09.1 1.00 7:09
9 7:01.8 1.00 7:02
10 6:27.8 1.00 6:28

Saucony Mirage 2 Miles: 10.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 173.00Calories: 0.00
Comments
From Matt Schreiber on Sat, Mar 02, 2013 at 16:15:33 from 66.17.102.185

Nice week! And another nice progression.

From Derunzo on Sat, Mar 02, 2013 at 16:40:10 from 24.218.176.97

Thanks Matt, but after looking at your week, I need to step it up!

From rAtTLeTrAp on Mon, Mar 04, 2013 at 12:36:24 from 24.17.146.10

Nice work.

I remember when I could run like that. Just a little jealous here :)

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