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Week starting Oct 07, 2018

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
46.89
Skechers GOrun 5 Miles: 36.89
Weight: 0.00
Total Distance
2.50

Very slow walk, catching up on GC missed during yesterday's race (2.5 in 50:00)

Skechers GOrun 5 Miles: 2.50
Weight: 0.00
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Total Distance
3.50

Early morning walk while catching up on GC with my phone. (3.5 in 1:10:00)

Skechers GOrun 5 Miles: 3.50
Weight: 0.00
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Total Distance
5.55

Legs started to relax in the last couple of miles. Felt good. (5.55 in 55:45)

Skechers GOrun 5 Miles: 5.55
Weight: 0.00
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Total Distance
8.00

Legs are feeling more relaxed every day (8 in 1:14:57)

Skechers GOrun 5 Miles: 8.00
Weight: 0.00
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Total Distance
7.34

I've woken up without an alarm every day this week and then immediately gone to a run or walk. Today was no different. Got very wet in the rain. Still here in Hurricane. (7.34 in 1:04:45)

Skechers GOrun 5 Miles: 7.34
Weight: 0.00
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Total Distance
10.00

10 easy miles on an incline, on a treadmill at the CHRC. I think I'm starting to come down with something. My congestion keeps getting worse (10 in 1:20:12)

Weight: 0.00
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Total Distance
10.00

Easy 10 while watching Chuck. Congestion has yet to go away. (10 in 1:20:00)

Skechers GOrun 5 Miles: 10.00
Weight: 0.00
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Total Distance
46.89
Skechers GOrun 5 Miles: 36.89
Weight: 0.00
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