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Week starting Mar 07, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
21.50
Saucony Guide ISO (Pair 2) Miles: 15.50Saucony Guide ISO (Pair 3) Miles: 6.00
Weight: 0.00
Total Distance
4.10

Treadmill

Saucony Guide ISO (Pair 2) Miles: 4.10
Weight: 0.00
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Total Distance
3.20

Strength/core first. Then treadmill walk to jog. Shin still feels a little off...

Saucony Guide ISO (Pair 2) Miles: 3.20
Weight: 0.00
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Total Distance
3.30

Treadmill walk then jog. Felt better than yesterday for my shin.

Saucony Guide ISO (Pair 3) Miles: 3.30
Weight: 0.00
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Total Distance
8.20

Treadmill jog! I'm tired after that, but my legs felt okay.

Saucony Guide ISO (Pair 2) Miles: 8.20
Weight: 0.00
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Total Distance
2.70

Treadmill speedclimb. My shin got inflamed after my Wednesday run, so I took 2 days off and just did strength training. Still did mostly just strength training today. Being unable to run has allowed me to get a lot of schoolwork done, so that's a positive!

Saucony Guide ISO (Pair 3) Miles: 2.70
Weight: 0.00
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Total Distance
21.50
Saucony Guide ISO (Pair 2) Miles: 15.50Saucony Guide ISO (Pair 3) Miles: 6.00
Weight: 0.00
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