2 hours on the treadmill. 5x1mile @ LT then 7x30second repetitions. Felt really good this morning. A lot better than Wednesday.
Weight: 0.00
Comments
From jtshad on Sat, Jan 28, 2017 at 10:23:47 from 173.198.176.201
Great workout!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
