5 miles this afternoon on the JRP. It's amazing how rusty you can get after only 8 days without running. Average Pace 9:02.
Mizuno (I Forget) Miles: 5.00
Comments
From RAD on Thu, Oct 13, 2011 at 00:28:30 from 76.27.16.189
Nice job getting back to the consistency!
From Chad on Thu, Oct 13, 2011 at 11:03:21 from 168.177.153.27
These last two runs I've done in the afternoon. I guess I just don't want to run in the morning every time. It's funny because I don't seem to mind getting up that early to get an early start at work.
From allie on Thu, Oct 13, 2011 at 21:40:02 from 24.10.191.18
nice job, chad.
From Chad on Thu, Oct 13, 2011 at 23:34:41 from 71.199.13.143
Thanks allie.
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