Took a bike ride this morning in the blowing snow. Six miles of my route had been freshly graded. I think the grader was just ahead of me because mine were the first tracks in the fresh dirt and gravel. This made for very slow going even down the hills. It wasn't all bad though, I got to see a bald eagle up close and had a lot of canadian geese flying around. I went the same 18 mile route I have been going in 1:21:23. This took about 7 or 8 minutes longer than it has been and I actually put out more effort as my HR was in the 140s for a lot of this ride.
About noon ran 5 mi. at a very easy pace.