faster with age

March 29, 2024

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Location:

Preston,Id,USA

Member Since:

Mar 09, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24  Half

 Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50

 

Long-Term Running Goals:

17:30 5K

2:50 marathon

Personal:

I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

     Ran 10 miles up past the reservoir. My hip didn't feel any worse after yesterdays run and the discomfort on todays run was a bit less than yesterday. There are certain motions that still make it quite sore but running seems to be not too bad now. After the way it felt to just run a few steps last week I was afraid this might take much longer. 10 miles at 8:29

Comments
From allie on Wed, Jun 13, 2012 at 10:18:46 from 97.117.82.171

glad you are able to bring the mileage back without trouble -- i hope your hip continues to hold up for you. good luck.

From I Just Run on Thu, Jun 14, 2012 at 07:38:18 from 67.79.11.242

Good to see recovery! I'd say don't move it in the motions that hurt :-)

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