faster with age

November 05, 2024

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Location:

Preston,Id,USA

Member Since:

Mar 09, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24  Half

 Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50

 

Long-Term Running Goals:

17:30 5K

2:50 marathon

Personal:

I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 16, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.300.000.000.000.0010.30

     I ran 10.3 miles on the beach in San Diego. The weather was great. Temp was in the lower 60s with a nice breeze. When I didn't get the breeze it felt too hot. I ran partly on the sand and partly on the boardwalk. The first mile was around 8:30 then the rest were between 7:19 and 7:52. Overall ave for 10 was 7:45. I've never seen a place where there are so many people running. It was a fun run. Wish I could have gotten in a couple more runs while I was down there.

    Later that afternoon, my wife and I went on a 5 mile hike in the Torrey Pines State Park.

Comments
From I Just Run on Tue, Mar 20, 2012 at 07:42:10 from 67.79.11.242

Wow...that does sound fun. My problem would be trying not to "race" everyone in front of me :-)

From Dave S on Tue, Mar 20, 2012 at 08:02:47 from 69.170.115.216

Actually I do have a problem with that. Usually my only runs where I see other runners are races. I have to report that nobody passed me but I passed plenty of others.

From I Just Run on Tue, Mar 20, 2012 at 08:05:05 from 67.79.11.242

Ha ha...Sounds like a really good race (I mean run) to me!

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