faster with age

November 05, 2024

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Location:

Preston,Id,USA

Member Since:

Mar 09, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24  Half

 Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50

 

Long-Term Running Goals:

17:30 5K

2:50 marathon

Personal:

I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 15, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

     Didn't get away until late morning after moving irrigation pipe and waiting to meet a truck with a delivery. The temp was 75 at the start and was quickly climbing. I ran 10 miles up past the reservoir and surprised a pair of Canada Geese that were on the bank with 7 goslings. It was fun to watch them put up a very noisy fuss while they scrambled to get everyone into the water and away from the shore. The temperature climbed into the 80s which I'm really not used to yet. I stopped and soaked my shirt in the lake a couple of times. With just under 2 miles to go, I was so thirsty I stopped and went into the church for a drink of water. It was open for today's primary election. 8:13 AP

Comments
From I Just Run on Wed, May 16, 2012 at 09:14:38 from 67.79.11.242

Wow, seems really early for that hot of weather for you.

....Did you drink the Living Water...? :-)

From Kam on Fri, May 18, 2012 at 10:15:28 from 68.66.163.179

Impromptu water stops are the best.

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