faster with age

April 25, 2024

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Location:

Preston,Id,USA

Member Since:

Mar 09, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24  Half

 Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50

 

Long-Term Running Goals:

17:30 5K

2:50 marathon

Personal:

I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jan 29, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

     6 miles on the treadmill. The 3 runs I have taken in the past 2 weeks have all been very uncomfortable. I took a shot to the ribs playing basketball 2 weeks ago. The pain hasn't gotten one bit better and sometimes seems worse. Sunday night my wife was on call at the hospital laboratory and got called in. Since we were having a blizzard and our lane was covered in drifts, I drove her in. While we were there I got talking to the X-ray guy who came over to chat. I told him about my problem so he took a couple of X-rays and found I had a broken rib. It was slightly separated on one side. 

Comments
From I Just Run on Mon, Feb 04, 2013 at 08:56:00 from 67.79.11.242

Ouch!!

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