Training

Week starting Dec 19, 2010

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50 2009

Boston Marathon 3:20:15 2010

Ogden Marathon 3:27:37 2014

Short-Term Running Goals:

Boston 2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
11.30	0.00	11.30

Wed, Dec 22, 2010

Slow miles	Fast miles	Total Distance
6.30	0.00	6.30

It's been months since I have tracked any running miles - which have been sporadic at best. For the last few months work has been cutting into lunch break and my running has suffered. Things are better now and it is time to sign up for a race to get my motivation back.

Ran 6.3 miles with jtshad on a very slick greenbelt. temp - 32, light breeze

Comments(2)

Thu, Dec 23, 2010

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Treadmill run at noon

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Totals

Slow miles	Fast miles	Total Distance
11.30	0.00	11.30

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