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Week starting May 23, 2010

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.101.0010.10
Slow milesFast milesTotal Distance
4.101.005.10

Noon run on the greenbelt.  Decent day with breezes and 53 f.  I had a cold the last several days and did not run so today was a little tougher. 

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Slow milesFast milesTotal Distance
5.000.005.00

Greenbelt at noon.  Cloudy and 57 f.  No gps

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Slow milesFast milesTotal Distance
9.101.0010.10
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