Training

Week starting Feb 15, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan S's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
34.100.0034.10
Slow milesFast milesTotal Distance
1.500.001.50

Started a run from the Marriot in Provo but started feeling poorly and cut it short.

Add Comment
Slow milesFast milesTotal Distance
16.300.0016.30

Holiday today!  Drove to snake river landing and looped the greenbelt for 16.3 miles.  Clear and breezy with temps in the high 30's.  Pace - 8:05 

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

My legs felt like wood.  Ran an easy loop around the river.

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

noon - Five miles on the greenbelt.  Nice day.    Temp - 40f    pace 7:45

Add Comment
Slow milesFast milesTotal Distance
6.300.006.30

Another nice day in February.  Ran and chatted for 6.3 miles at noon wth Jeff.   Temp - 45  Pace 7:58

Add Comment
Slow milesFast milesTotal Distance
34.100.0034.10
Debt Reduction Calculator
Featured Announcements