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Week starting Feb 08, 2015

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
30.402.0032.40
Slow milesFast milesTotal Distance
4.202.006.20

Ran the loop up on the hill.  Great day for a run.  Very warm for this time of year again.

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Slow milesFast milesTotal Distance
5.000.005.00

Greenbelt run at noon.  45 F with a breeze.  Pace 8:08

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Slow milesFast milesTotal Distance
8.100.008.10

AM  - 3 mile  TM run  Shop gym was about 46 f with no heater.

 

Noon - 5.1 mile greenbelt run.  37 and windy.  Pace 7:46

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Slow milesFast milesTotal Distance
7.600.007.60

AM - TM for 2.6 miles  Had to cut it short again...

 

Noon -  5 miles with Jeff.  Another great day to run in shorts!  Pace 7:58

Comments(2)
Slow milesFast milesTotal Distance
5.500.005.50

In Mesquite for a baseball tournament.  Ran 5.5 miles from he Eureka hotel.  This is the place to run in the winter!  very mild weather.

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Slow milesFast milesTotal Distance
30.402.0032.40
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