Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
28.60
16.40
45.00
Mon, Feb 08, 2010
Slow miles
Fast miles
Total Distance
1.60
0.00
1.60
AM Started a treadmill run with an upset stomach that just got worse. I bagged it at 1.6 miles. Hopefully I am just suffering from all those sutffed jalapenos at yesterday's superbowl party
The treadmills were full again this morning so I lifted weights and used the elliptical until one finally opened up. It will be nice to have earlier daylight so I can run at home in the morning. I managed 3.3 miles.
Noon: 6.2 miles on the greenbelt. Even though the sun was trying to shine through the light clouds, a fluffy light snow fell for about half the run. Still a few slick spots. Pace 7:50 Temp - 19 No wind
Morning treadmill run on another winter day. It snowed a couple of inches last night and running outside was not for me today. Pace - 3miles at 7:56, 3miles at 6:58
13.4 mile run on Sunnyside and Snake River Landing in the late morning, Warmed up for the first 2 miles and the met up with Jeff for the rest of the run. Nice run and good to have Jeff keep me motivated. Pace 7:27 Temp low 30's light wind,
