Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Feb 13, 2010
Slow miles
Fast miles
Total Distance
3.00
10.40
13.40
13.4 mile run on Sunnyside and Snake River Landing in the late morning, Warmed up for the first 2 miles and the met up with Jeff for the rest of the run. Nice run and good to have Jeff keep me motivated. Pace 7:27 Temp low 30's light wind,
Comments
From jtshad on Sun, Feb 14, 2010 at 10:25:19 from 69.20.183.178
Sweet run, man! Thanks for the run and keeping a great pace. What a nice day for the run.
Have fun skiing today!
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