Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Mar 29, 2015
Slow miles
Fast miles
Total Distance
20.10
0.00
20.10
Long run on the greenbelt in the afternoon. Perfect day for it - mid 50's and light breeze. I was fine out running but felt crummy about an hour afterwards. May not have hydrated well enough. Pace 7:58
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