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November 05, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Apr 08, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Slow 5 miles around the greenbelt.  My knee started bugging me a little last night and I considered not running at all today.  But since it looked nice outside and  I am not smart enough to stay off it , I decided to run slow on the grass.  It loosened up after a mile but is still not right.  Since it is taper time anyway, I may take a couple of days off.  no GPS, temp - 40, clear and windy

Comments
From jtshad on Mon, Apr 12, 2010 at 08:31:12 from 12.184.90.130

Dude, rest the knee, nothing gained by pushing it now. If it feels ok, some easy miles...taper sucks as every pain and niggle mess with your head. One word...ibuprofen!

See you Wednesday!

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