Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Mar 19, 2010
Slow miles
Fast miles
Total Distance
9.20
0.00
9.20
AM 4.2 miles on the tm.
noon: 5 mile river loop. Nice day, a little breezy and 40f. No GPS and not motivated to push it today. Hopefully I am ready for a long run tomorrow.
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