Below zero this morning as I drove to the gym. There was one hardy soul out jogging the country roads in the dark with his dog. 4.4 miles on the tm. 1 - 8:00, 1 - 7:30, 2 - 6:58, .5 - 6:20
Noon - Greenbelt on a cold, sunny day. Ran a couple of sub-7 miles on the non icy stretches. Pace - 7:29, temp - 16, light breeze | 