Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
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Year:
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Sat, Feb 06, 2010
Slow miles
Fast miles
Total Distance
15.00
0.00
15.00
Went for a nice 15 mile run in the early morning around the greenbelt and down Sunnyside. Ran most of it with Jeff and Andrea. Mild temperatures (mid 30's), good company, and no wind made for a pleasant run. Pace - 7:54
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