-Get back into shape for a race in the spring 2020.
-St George Marathon Oct 2020
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Long-Term Running Goals:
-Do a trail race in another country (chile, torres del paine national park?)
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Personal:
I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.
pm- Oh today was awesome! Mile repeats at 87% so my goal time was 5:33. So we start out and Andrew and I get a 5:32! But the next one I had a really bad side ache to the point were I was tilting hard to my right cause it hurt super bad. I just pushed through it and still hit a 5:34. Then the next was awesome and we were rotating leaders for each lap which was fun and helpful. The time on that one was 5:31. And then the last started out with a quick lap lead by Jake and then it was just flyin' around the track the rest of the time:) 5:22! Super great. Then we did 2x300's and I got a couple 46's for that. I am feeling my speed coming to me. I am super excited for some racing comin' up! Time to BeastandFeast! And we did weight after and I am sooo swol;)
am- So I went 50 minutes this morning cause I have a Dentist appointment at 4. I just started at 6 and looped around til morning practice started and then just ran home afterwards.
pm- Well my dentist guy got sick so I just went 30 minutes on the trail. So weird running really short distance stuff in the afternoon! Ended up being 3.76 miles.
