"If you fail to prepare, prepare to fail"-PRE

December 26, 2024

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Mon, Feb 09, 2015
Total Distance
12.53

am- Wow it was sure warm this morning! 

pm- Oh today was awesome! Mile repeats at 87% so my goal time was 5:33. So we start out and Andrew and I get a 5:32! But the next one I had a really bad side ache to the point were I was tilting hard to my right cause it hurt super bad. I just pushed through it and still hit a 5:34. Then the next was awesome and we were rotating leaders for each lap which was fun and helpful. The time on that one was 5:31. And then the last started out with a quick lap lead by Jake and then it was just flyin' around the track the rest of the time:) 5:22! Super great. Then we did 2x300's and I got a couple 46's for that. I am feeling my speed coming to me. I am super excited for some racing comin' up! Time to BeastandFeast! And we did weight after and I am sooo swol;)

Brooks Pure-Cadence 2 Miles: 4.03Brooks Pure-Connect 3 Miles: 8.50
Comments
From The Warbeast on Mon, Feb 09, 2015 at 21:59:45 from 209.33.233.42

You're super swol! And yeah those fast times on the last one can be accreditted to Jake's 1:16 ;P

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