am- 4 miles/ 30 min E and plyos. Good morning and I am tired. Homework is at a record high.
pm- 6.4 miles/ 55 min 2x(3x1min sand hill sprints) with 3 min rec between sets. weights afterwards. The workout today was really good actually. We did the sand hill repeats and I felt a lot stronger than last week. I was able to push up with Nick and that was good. The heat was a little higher than usual but nothing like a few weeks ago. Anywho, the running is going great and I got date this weekend with Alli P so that is kewl. I talked with her after practice today about a thing that has been stressing me lately and that was nice to have someone to talk to. So thanks Al-bal
WORD OF THE DAY: today's word of the day is "utes" cause they had a beast game today against Michigan and won 24-17. Utes is a term used for the indian tribe that populated most of the area covered in present day Utah and Colorado. Ex: I learned about the utes in like 4th grade.... I think.
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