am- 6.31 miles/ 51 min with long hills. Parkway hills today and they are killer! the level 2 guys did two of them and I think that was good for them. I wanted to go another but whateve.
pm- 3.68 miles/ 30 min E. We ran the time trial course today just for tomorrows sake. Im feeling good about tomorrow! Did weights at the high school after our run.
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