-Get back into shape for a race in the spring 2020.
-St George Marathon Oct 2020
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Long-Term Running Goals:
-Do a trail race in another country (chile, torres del paine national park?)
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Personal:
I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.
4.5 miles/ 35 min with 60/60's. Good solid workout today. I did 11 repeats of the workout. If we do this workout again my goal is to just max out with all the level 3 guys, even if that means to go over minutes.
Barefoot Miles: 0.50
Brooks Pure-Connect 2 Miles: 4.50
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