am- 5.58 miles/ 45 min. with strong finish
Okay todays run was my favorite run ever! those tunnels are so dope. went out to dino tracks but us level 2 guys had to cut the loop short cause we were going 15 minutes shorter than the level 3 guys. Good run but my knee is still doing the same thing which is hurting right after we finish our runs. I dont know if its i just have bad knees genetically cause its been goin on for a year or two and my dad doesnt think its anything.
|