"If you fail to prepare, prepare to fail"-PRE

January 12, 2025

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

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Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Sat, Jun 13, 2015
Total Distance
5.02

pm- 5.02 miles/ 35 min (3x3:00min pick up intervals with 3min recovery) . Wow never will I ever forget to charge my watch! My watch was dead so I didn't run until 5 and it was sooo hot! Great run though, the intervals were at 6:00 pace. I definitely felt some lag from the run yesterday but it was still a good run. The xc girls drove by coming back from the relay thing they did so that was cool. 

Dream mile was super awesome!! I was betting on Mikey to be a underdog winner and he was soo close! What a beast goin after it. And the girls race was pretty decent too. 

WORD OF THE DAY: today's word is "ecstatic" because that is what adjective Andrew Nielsen used to describe his feelings about the coming cross country season. Ecstatic means to be like so overly excited about something it is almost exploding the person containing it. Ex: Andrew said, "I am just exstatic for cross country this year!"

RHR- I forgot to do this

Brooks Pure-Connect 3 Miles: 5.02
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