am- today was nice and chill. We went out through the dirt mile on to Grapevine but just til time turned us around. We had a nice crew, Parker is a new junior and he is looking like he will be a great runner in a month or two. Solid day though, I felt the run in my feet pretty good, but thats life so yah:)
WORD OF THE DAY: today's word is "apologize" cause I gotta do that for not getting the word of he day on! But no Coach it is not cause of laziness, it's cause I was helping a humanitarian project move stuff from into their trailers for the trip their taking to Mexico, and it went from 7-10pm! I think that is a good excuse for my flaw. To apologize is to admit of ones wrong doing. Ex: Lebron should probably apologize to the rim for tearing it up last night!
|