am- nice easy 4, Igot 8.5 hours of sleep:)
pm- Wow what a race. So I thought that we would have started out faster but I just got in front-ish. I should have gotten out in first and just had Andrew come with. But it was a good race. I stuck right with the dhills dudes, which you guys did pretty good today, and then fell off cause I lost focus I guess. I cant really remember why. But it was a great confidence booster race for me so yeah. And a PR so thats always good:)
WORD OF THE DAY: its gotta be "rend" cause it was in my scripture study today. BTW the Book of Mormon is a pretty good book, ya all should read it
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