am- nice morning run with Andrew back from being sick! 3.9 miles total in 30 minutes
pm- pre-race stuff for the Invite tomorrow, we once again did the good ol' shoe run but we put up a run for the best drop-off ever! And at the park brian caught a duck and that poor thing is all I'm gonna say! Then we dropped off the stuff at "you know whos" house and dashed for Sanbergs. Mitch got stung by a bee and it was actually pretty funny how he reacted. It looked like a third nipple tho. Then we did our 4x200's and that is a wrap.
WORD OF THE DAY: the word today is "Hippopotomonstrosesquipedaliophobia"..... I just dont even want to try to figure out what that means.
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