|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.12 | 0.00 | 0.00 | 0.00 | 5.12 |
|
Altra Provision Miles: 5.12 |
|
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.12 | 0.00 | 0.00 | 0.00 | 5.12 |
|
5.12 mi, 43:33, 8:30/mi.
|
Altra Provision Miles: 5.12 |
|
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
|
Add Comment |
|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.12 | 0.00 | 0.00 | 0.00 | 5.12 |
|
Altra Provision Miles: 5.12 |
|
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |