Location:
Eatonville,WA,USA
Member Since:
Nov 01, 2007
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
Short-Term Running Goals:
Regain consistency.
Build up slowly and come out strong.
Regain "speed" (relative)
Finish WR50 again.
Improve at Cascade Crest.
2013 Races:
Long-Term Running Goals:
Find my true running potential, then exceed it.
Favorite Blogs:
8.01 miles, 1:03:35, 7:57/mi, w/ 10 x 2 min on/2 min off.
8.53 mi, 1:05:39, 7:42/mi.
Bit by a German Shepard. Guess it had to happen sooner or later.
9 mi, 1+ hrs, < 8 min/mi pace.
My garmin dumped my workout somehow, but I remembered the basics.
8 mi, 1+ hr, 8:10-ish pace average.
Back home. Garmin dumped this run too. Hmmmmm....