Dakota Cobler

Woke up at 9 then went for a run at the resorts golf course. It was really hot and humid and I started getting dizzy and light headed after 2 so I stopped and walked back to our room. Then I layed around and slept all day because I had a migraine

Am-Ran in the resort it was cooler than yesterday because it was shady but it was still hot so I struggled a little bit

Pm- Ran on the golf course path in the resort to a road then turned around when we turned around I thought I would push and try to make my dad keep up. He fell really far behind

Tonight I did a warm up then fartlek and a cool down all on the golf cart path in the resort. For fartlek I did 5 sets of 1 minute on 1 minute off.

am-2

pm-4 

got to kentucky at 9 but put my shoes in my checked bag that made it all the way to salt lake so we had to go buy me some. got to the hotel and ran on a trail. after we went to dinner with my sister