Today was our first day of indoor track. We did two vertical laps in the school then we did our stretching circle and our drills in the hall. After our drills we went to the weight room. We broke into 3 groups and my dad James and Griff all lead us in different things. My dad was abs James was upper body and Griff was legs. After the distance went and did flagpole to flagpole. I ran with Garek and Andy | 