Ya know there are some smells that make me dry heave. I'll esplain later. I decided to go a different route today. Out to GU corner 5 miler is getting old. It was time to see some scenery that I have'nt seen sense last fall. I did the river bottoms road were it come out by the Bishops Storehouse, and then up Scenic Drive to home. A little over 5 miles. Anyway back to the smells part. There is a cow yard just before you come out of the river bottoms, and with the warm temps of the past few days the snow has been melting with the winter cow poop and the smell made me do the dry heaves for a few moments. Was'nt very pleasent. In just a few more weeks the temps will be rising which really should get the smelly juices going. For most of the run my legs felt better than yesterday, until I hit the Senic Drive hill. But I was able to keep it going. All in all I felt good about the run. Finished with 30 min. of upper weight training, and 200 crunches. See ya later. | 