Don't Sacrifice the Gift.

Week starting Sep 27, 2020

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Totals
Total Distance
14.00
Mon, Sep 28, 2020
Total Distance
3.00

3-RGC[T&B]-- Nice short run this morning. A little chilly at first, but that’s how I like it in the mornings. Included 2x half mile stretch of tempo in the middle to add a little spice. Felt nice to speed things up a bit.

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Wed, Sep 30, 2020
Total Distance
3.00

3-RGC[T&B]-- Nice and easy today. Nothing special, just getting the miles in.

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Thu, Oct 01, 2020
Total Distance
3.00

3-Champions Trail-- Took Lily on the stroller for an easy run down on the trail and back. I have looked forward to running with Lily for a long time, and now that we have a stroller that I can take with me I really enjoyed having her there with me. Legs are feeling a little more tired today.

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Sat, Oct 03, 2020
Total Distance
5.00

5-Champions Trail-- Took a little detour on my way to the trail this morning to make it a little different. Felt really good this morning.

As I am getting back into being consistent with running, I am trying to keep the mileage lower and slowly work back into it. I really don’t want to overdo it at the beginning just because I am anxious to get back to running and am feeling fresh. So that brings up the grand total of 14 miles this week and I am happy about it. I hit my goal this week and looking forward to another great week.

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Totals
Total Distance
14.00
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