Don't Sacrifice the Gift.

Week starting Sep 14, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCurls's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Total Distance
18.50
Total Distance
8.00

AM:  It was a pretty good run this morning, but i felt like i was pushing it harder than i really was. Im not sure why though.

PM:  We did Green Springs today, i dont really like that course, but it was ok!  latly i fell like i am going really hard but i know that im not. it can be really frustrating sometimes but oh well... life goes on!

Add Comment
Total Distance
10.50

AM: This morning was an easy 3.  It was pretty good but i hurt a bit again.  it wasnt as bad and i hope that it will start getting even better. 

PM:  Before Practice i was dreading our workout!  but i went into it with a good attitude and it was better then i thought that it would be!  toward the end of the workout i got a really bad side ache and i didnt do as good as i wanted to, but i still am happy with it.  The workout was a speed workout and we did two 600m, two 800m, two 1000m, and two 1200m.  so if i added it all up right then it turns out to be 7.5 miles (including warm up and cool down)  and with the morning 3 it is 10.5 miles!  I am happy with what i accomplished today!!

Comments(2)
Total Distance
18.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):