Don't Sacrifice the Gift.

Week starting Aug 09, 2015

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Location:

Coppell,TX,

Member Since:

Sep 18, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3 Mile:  15:32

5K:  16:02

2 Mile:  9:51

Mile:  4:31

8K:  27:43 

Half Marathon:  1:21

Marathon:   3:29:52

Short-Term Running Goals:

Run Consistently. Run smart. Have fun doing it.

Long-Term Running Goals:

Keep running.

Personal:

Married to a wonderful woman with a beautiful daughter. I love running and everything that comes from it.  Every day is made better with the addition of Chocolate Milk.

XC FOREVER!!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
FiveFingers Lifetime Miles: 16.50
NB Zante Lifetime Miles: 155.25
Kinvara 5 Lifetime Miles: 37.75
Nimbus 14 Lifetime Miles: 0.00
PureDrift Lifetime Miles: 13.00
Kinvara 7 Lifetime Miles: 15.00
Total Distance
4.50
NB Zante Miles: 4.50
Total Distance
4.50

PM: Home, 4.5-  Ran home from work again.  right from the get-go I knew this was going to be a long run.  It was hot and my legs were super tired.  But dispite this, I started off with a decent pace.  At about halfway home, I got really tired.  My body just seemed drained.  I'm not sure why.  I stopped to rest in the shade for a minute or two which helped me regain some energy.  I finished at a considerablly slower pace than when I had begun.  I am hoping it is just one of those beginning of the week slumps.

NB Zante Miles: 4.50
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Total Distance
4.50
NB Zante Miles: 4.50
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